Health Coaching Toolkit Additional Resources

Below are additional resources from the Wellness Alliance to assist health and wellness coaches in their roles at organizations.

• Creating Sustainable Habit Change in Your Company Culture (Quick Guide)
• Eat Right For Life – The Family Plan with Dr. Ann Kulze (Expert Interview)
• Fitness That Works: Simple Moves to Make Exercise Happen From 9 to 5 (Employee-Facing Resource)
• Mindful Mini Breaks (Employee-Facing Resource)
• The Power of Health & Wellness Coaching: The Influence on Employee Health, Creativity & Performance with Dr. Michael Arloski (Expert Interview)
• Self-Care Practices to Improve Well-Being (Employee-Facing Resource)
• Stop Stress This Minute (Expert Interview)
• Walking 4 Wellness: Four Simple Steps to Achieve Your Best Body and Life (Expert Interview)