Walking 4 Wellness Incentive Campaign

If there’s anything that we know about improving health, it’s this: one of the greatest predictors of sickness and death is a low fitness level. By following the simple recommendations put forth in Sean Foy’s book Walking 4 Wellness, individuals can improve their health status and their overall quality of life. This challenge puts the strategies in Sean’s book in motion, encouraging participants to make walking a part of their daily routine.